Hearing problems may be alleviated by changes in diet and exercise habits.
A．removed
B．cured
C．worsened
D．relieved
共用题干 第三篇Iron DeficienciesExperts have observed for years that endurance athletes,particularly females,frequently have iron deficiencies.Now a new study by a team of Purdue University researchers suggests that even moderate exercise may lead to reduced iron in the blood of women."We found that women who were normally inactive and then started a program of moderate exercise showed evidence of iron loss,"says Roseanne M.Lyle,associate professor at Purdue.Her study of 62 formerly inactive women who began exercising three times a week for six months was published in the journal Medicine & Science in Sports & Exercise."Women who consumed additional meat or took iron supplements were able to bounce back,"she notes."But the new exercisers who followed their normal diet showed a significant decrease in iron levels."Iron deficiency is very common among women in general,affecting one in four female teenagers and one in five women aged 18 to 45,respectively.But the ratio is even greater among active women,affecting up to 80 percent of female endurance athletes.This means,Lyle says,that"too many women ignore the amount of iron they take in."Women of childbearing age are at greatest risk,since their monthly bleeding is a major source of iron loss.Plus,many health-conscious women increase their risk by rejecting red meat,which contains the most easily absorbed form of iron.And because women often restrict their diet in an effort to control weight,they may not consume enough iron-rich food,and are liable to experience a deficiency."The average woman takes in only two thirds of the recommended daily allowance of iron," notes another expert."For a woman who already has a poor iron status,any additional iron loss from exercise may be enough to tip her over the edge into a more serious deficiency,"notes the expert. Exercise can result in iron loss through a variety of mechanisms.Some iron is lost in sweat,and,for unknown reasons,intense endurance exercise is sometimes associated with bleeding of the digestive system.The best sources of iron,and the only sources of the form of iron most readily absorbed by the body,are meat,chicken,and fish.Good sources of other forms of iron include dates,beans,and some leafy green vegetables.Who will have a significant decrease in iron levels?A:All the women.B:All the inactive women.C:Women who start to do moderate exercise and follow their normal diet.D:Women who start to do moderate exercise and consume additional meat or take iron supplements.
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共用题干 第二篇Exercise and BrainJust as exercise strengthens the heart and lungs,bones and muscles,it may also power up the brain.A succession of scientific studies of animals implies that physical activity has a positive effect on mental functioning."It's clear that the brain benefits from exercise,"says brain scientist William Greenough of the University of Illinois at Urbana-Champaign.His studies with rats have demonstrated two primary effects of activity:Vigorous physical exercise provides the brain with more fuel,and skill-based ex-ercise increases the formation of connections in the brain, which, according to the proposals of some scientists,may make the brain better able to process information.In one experiment,laboratory rats were separated into three groups.One group was exercised by running inside an automatic wheel,a second group improved their skills in a complicated obstacle course,and a third group was inactive."The animals that learned to go through the obstacle course exhibited a greater number of brain connections than the animals in the exercised or inactive groups,"Greenough said."In contrast, the animals that exercised inside the automatic wheel possessed a greater density of blood vessels in the brain than did either of the other two groups of animals."Learning a new dance step may boost the brain in the same way that learning a language can, he says.And if the dance is a good physical exercise as well,the benefits multiply.Young brains may be especially able to boost brain power through exercise,suggested another of Greenough's experiments that showed the most significant changes in the brain occurred among rats that had been exercised when very young.And while animals aren't people,he says it is logical to make the inference that an effect found in rats may also apply to humans.Human studies have focused primarily on older adults and suggest that regular exercise can improve the speed with which the brain processes information.Measurements made by Arthur Kramer at the University of Illinois demonstrated that inactive adults,aged 63 to 82,could hit buttons faster in response to a tone after they went through a 10-week water exercise course.A corresponding control group that didn't exercise showed no improvement.According to the passage what is not the advantage of physical exercises?A:do good to our mental health. B:strengthen our hearts and lungs.C:strengthen our bones and muscles. D:help us lose weight.
Hearing problems may be alleviated by changes in diet and exercise habits.A:removed B:cured C:treated D:lessened
共用题干 第二篇Exercise and BrainJust as exercise strengthens the heart and lungs,bones and muscles,it may also power up the brain.A succession of scientific studies of animals implies that physical activity has a positive effect on mental functioning."It's clear that the brain benefits from exercise,"says brain scientist William Greenough of the University of Illinois at Urbana-Champaign.His studies with rats have demonstrated two primary effects of activity:Vigorous physical exercise provides the brain with more fuel,and skill-based ex-ercise increases the formation of connections in the brain, which, according to the proposals of some scientists,may make the brain better able to process information.In one experiment,laboratory rats were separated into three groups.One group was exercised by running inside an automatic wheel,a second group improved their skills in a complicated obstacle course,and a third group was inactive."The animals that learned to go through the obstacle course exhibited a greater number of brain connections than the animals in the exercised or inactive groups,"Greenough said."In contrast, the animals that exercised inside the automatic wheel possessed a greater density of blood vessels in the brain than did either of the other two groups of animals."Learning a new dance step may boost the brain in the same way that learning a language can, he says.And if the dance is a good physical exercise as well,the benefits multiply.Young brains may be especially able to boost brain power through exercise,suggested another of Greenough's experiments that showed the most significant changes in the brain occurred among rats that had been exercised when very young.And while animals aren't people,he says it is logical to make the inference that an effect found in rats may also apply to humans.Human studies have focused primarily on older adults and suggest that regular exercise can improve the speed with which the brain processes information.Measurements made by Arthur Kramer at the University of Illinois demonstrated that inactive adults,aged 63 to 82,could hit buttons faster in response to a tone after they went through a 10-week water exercise course.A corresponding control group that didn't exercise showed no improvement.Which statement is correct according to the passage?A:The effect of exercises found in rats can not apply to people.B:Changes in the brain occurred among young rats are more significant than those among adult rats.C:Regular exercise can only improve the speed with which the older adults' brain processes information.D:The author encourages people do more skill-based exercise instead of vigorous physical exercise.
The doctor may recommend limiting the amount of fat in your diet.A:order B:insist C:suggest D:demand
Problems may （）AriseBjumpCariseDlift
Changes may be requested by any stakeholder involved with the project, but changes can be authorized only by（）A、executive IT managerB、projectmangerC、change control boardD、projectsponsor
