Practice 1  Once again, science supports what your grandmoth

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Practice 1  Once again, science supports what your grandmother told you: A good night’s sleep helps your body fight a cold.  People who (1)______ fewer than seven hours of sleep per night in the weeks before being (2)______ to the cold virus were nearly three times as likely to get sick as those who averaged eight hours or more, a new study found.  Researchers used frequent telephone (3)______ to track the sleep habits of more than 150 men and women aged 21 to 55 over the course of a few weeks. Then they exposed the (4)______ to the virus, quarantined (隔离) them for five days and kept track of who got sick.  (5)______ sleeping more, sleeping better also seemed to help the body fight illness: Patients who fared better on a measure known as “sleep efficiency”—the percentage of time in bed that you’re (6)______ sleeping—were also less likely to get sick.  The results held true even after researchers adjusted for (7)______ such as body-mass index, age, sex, smoking and pre-existing antibodies to the virus.  Like your grandmother, the researchers aren’t exactly sure why sleeping better makes you less likely to develop a cold. But they do take a stab at the answer: “Sleep (8)______ influences the regulation of proinflammatory cytokines, histamines, and other symptom mediators that are released in (9)______ to infection.” In plain English, maybe tossing and turning when you’re infected with the cold virus (10)______ to the symptoms that define a cold.[A] subjects      [B] disruption      [C] exposed[D] contributes     [E]interviews      [F] Despite[G] actually      [H] properties      [I]response[J]variables      [K]action        [L]averaged[M]Besides       [N]partially       [O]disturbance
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